Prolonged poor sleep may cause cardiovascular diseases – UITH neurologist

A consultant neurologist at the University of Ilorin Teaching Hospital, Ilorin, Kwara State, Dr Abiodun Bello, speaks with LARA ADEJORO on how individuals can achieve good sleep without affecting their daily activities What do quality and good sleep mean? Quality and good sleep mean when an individual sleeps very well and, by the next morning,